Baby & Me Yoga

Enjoy exceptional quality time for caregivers (moms, dads, grandparents, etc) and their infants ages 3 months to before crawling. The caregivers will enjoy gentle poses designed for post-natal conditions to tone, stretch and relax while babies receive poses for digestion boost, body awareness and sleep aid. Also, meet with other caregivers, exchange ideas and find a sense of community. Bring a receiving blanket to use as baby's yoga mat.
$60 + tax for this 6 week course, and pre-registration is required. Only 8 spots.